The practice and science of natural medicine

Integrative Health &
Applied Nutrition
magazine (IHCAN)

Since 2002, Integrative Healthcare & Applied Nutrition magazine (formerly known as CAM magazine) has kept professional practitioners in-the-loop every month with its mix of news, views and fully referenced features.
IHCAN magazine June 2023 cover
The practice and science of natural medicine

 Integrative Health &
Applied Nutrition
magazine (IHCAN)

Since 2002, Integrative Healthcare & Applied Nutrition magazine (formerly known as CAM magazine) has kept professional practitioners in-the-loop every month with its mix of news, views and fully referenced features.
IHCAN magazine February 2024 cover

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Editor’s note –
November 2025

The American College of Cardiology has finally discovered inflammation – only about 45 years late

“The time for taking action has now arrived”, grandly proclaims ACC bigwig George Mensah, MD, as if he’s just discovered fire.

The ACC’s new Scientific Statement on Inflammation and Cardiovascular Disease describes this as “reflecting a new era”. They’re calling the evidence linking inflammation with atherosclerotic cardiovascular disease “compelling and clinically actionable”.

Groundbreaking? New era? I’ve been writing about inflammation and heart disease since the 1980s. Integrative practitioners have been focused on it for decades.

Nutritional biochemist Jeff Bland, PhD, was the first to introduce us all to the importance of inflammation. He first began emphasising inflammation as a root driver of chronic disease in the late 1980s, around the same time he was formulating what was to become functional medicine.

By 1991, when he co-founded the Institute for Functional Medicine, Jeff was already describing chronic inflammation as one of the core “dysfunctions” underlying modern illness – years before systemic inflammation became a mainstream medical topic.

As if it is not excruciating enough to see the ACC embracing functional medicine tenets without the merest nod of acknowledgement, their Statement also includes a big section on “key recommended lifestyle actions” which could have been lifted direct from the classrooms of ION and CNM (read all about it on page 8).

The ACC has no shame. It says it “envisions a world where science, knowledge and innovation optimise cardiovascular care and outcomes”. It boasts more than 60,000 members worldwide and says “we are focused on transforming cardiovascular care and improving heart health for all”.  Yet this is the outfit that – often jointly with the American Heart Association (AHA) – has actively promoted the use of statins for both the prevention and management of cardiovascular disease for more than a decade, completely ignoring the role of inflammation.

Ironically, just as cardiologists worldwide emerge blinking into the 21st century, the conversation is already moving on.  

Our very own IHCAN conference favourite Dr Malcolm Kendrick, author of The Clot Thickens, has declared: “Whenever I see anyone stating that inflammation is a cause of anything I simply change the word inflammation to the word ‘healing’, to see how sensible it then sounds. Inflammation is, in most cases, the way the body heals itself after injury. The injury comes first, then you get the inflammation/healing. You would be hard pressed to state that inflammation causes twisted ankles”.

Kendrick’s core argument is that heart disease originates with repeated endothelial injury and imperfect clot repair, not cholesterol accumulation or general inflammation.

I remember sitting in a British Naturopathic and Osteopathic Association seminar (organised by the late great Leon Chaitow) around 1985, where Jeff Bland astonished the lot of us with his insanely quick-fire, total recall presentation. He had to keep stopping because he saw we were dazed. At one point he asked us to guess how long it took for a breakthrough in medical/scientific knowledge to work its way into acceptance and then into everyday clinical practice. It was 65 years.

By that count, the cardiologists have done well!

...Read more...

They tried to bash supplements – and spectacularly missed

As anyone who reads IHCAN knows, stem cells are the body’s natural repair system and we can boost their activity with herbs and nutrients. Researchers at the University of Alberta DON’T know this, and their latest study is classic supplement-bashing dressed up as “research”.

184 products examined. 133 companies criticised…but ZERO ingredients actually assessed.

The researchers compiled a database of stem cell products they found on Amazon, complained about marketing claims, and concluded the whole category is fraudulent. But they didn’t evaluate a single ingredient for efficacy.

There’s solid evidence that specific herbal extracts and nutrients can boost endogenous stem cell production. Published research. Validated mechanisms. Even clinical outcomes, as Christian Drapeau explained in September’s big interview where he detailed Stemregen’s latest study on chronic, stable heart failure.

The Alberta paper is hilarious, actually, because it reads as though the researchers believe the supplement manufacturers are misleading the public by claiming their products contain actual stem cells! Are these “scientists” stupid, ignorant, or just in the pay of Big Pharma?

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“I consider IHCAN magazine to be a good reference source because the authors
are reputable, sound-thinking experienced clinicians. I read it to keep
up-to-date with current trends. Keep up the good work!”

Susan Farrer

We’re always fully referenced

We don’t put a big emphasis on being “evidence based” in the conventional sense, mainly because the bulk of the evidence used in meta analyses and systematic reviews and to produce “guidelines” is not to be trusted. As Prof Richard David Feinman puts it, the meta-analysis is the “most dangerous” activity plaguing modern medical literature. And RCTs are of no use in assessing complex conditions that we address with multiple interventions – such as Dr Dale Bredesen’s Alzheimer’s protocol. Likewise, we highly value the hard-won clinical experience of multiple practitioners accumulated over the years and handed down over generations of evolving natural medicine practice. That said, we do put a lot of effort into referencing our features. References are online to save space, available within our members area.

We’re always fully referenced

We don’t put a big emphasis on being “evidence based” in the conventional sense, mainly because the bulk of the evidence used in meta analyses and systematic reviews and to produce “guidelines” is not to be trusted. As Prof Richard David Feinman puts it, the meta-analysis is the “most dangerous” activity plaguing modern medical literature. And RCTs are of no use in assessing complex conditions that we address with multiple interventions – such as Dr Dale Bredesen’s Alzheimer’s protocol. Likewise, we highly value the hard-won clinical experience of multiple practitioners accumulated over the years and handed down over generations of evolving natural medicine practice. That said, we do put a lot of effort into referencing our features. References are online to save space, available within our members area.

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